Tag Archives: kindness

How to Fight Brokenness, Do Good

The world hurts. All around I see things that are broken, divorces, yelling matches, ongoing jaded arguments, affairs, violence, controlling behavior, bigotry etc. I see things that are not necessarily broken but just ugly, a mean word, negative assumptions, miscommunication, obsession, unhealthy habits, pushing work on to others and more. It all comes down to relationships. Broken and ugly relationships between family members, among friends, students and teachers, politicians and their constituents.

I know friends struggling with a divorce, another an eating disorder, another that feels lonely and neglected, another wasting their life on a career they don’t love. People matter a great deal to me and all of these hurts and pain can be overwhelming. I immaturely can default to just keeping busy in my own world to distract from everything I see. Not only those people I know personally but the eyes and weary faces of those at the grocery store can weigh on my heart.

Even more so I am burdened when it is through my hand that the ugliness comes. From obvious things like saying unkind things to those that are close, being mean to my mother, failing to respect boundaries, or most recently the subtlety of planning to be able to deal with a bad marriage rather than working towards being ready for a great one.

That last one, that subtle move from focusing on negative to positive is very helpful. In a world with the media spewing all of the things gone wrong with the world from violence, to political systems, to laws, child kidnappings, sex trade, etc. Where can we even begin? What really helps? There are those that have a voice and an audience with several million views. Me? I had seven views of my blog yesterday. Mostly from Canada. Where I am pretty sure even thieves say they are sorry.

Do good. Do right. Have compassion. When someone is posting inflammatory language on Facebook, siding with one person or another, listen to their heart. They are probably hurting. Coming back with the other extreme probably won’t help. Even if kind words won’t change their view, they will contribute to beauty in the world and not an ugly argument.

Do good for the world in front of you. You may be able to go out and serve at a homeless shelter or spend hours a week mentoring children at risk. But if you don’t, then simply do good to all of those around you and what touches your heart. Do at risk youth touch your heart? Then play with kids you know. Share words of advice. Encourage them and tell them nice things. Share stories of your life that teach a lesson.

Do divorces pain your heart? Then listen to those struggling in their marriage. Have compassion on the divorced, and do good in your own relationships. Listen, understand, communicate, encourage, write letters, leave notes for others, especially a significant other. Kindly speak up when you see ugly behavior in others that are single or taken.

For me, most of all, I just feel for those that are sad, stressed, burdened or confused. So, I smile. I smile in public, I smile at the gym. I may not change their life, but for a moment I share something meaningful. I am trying to add being as encouraging and uplifting as possible. I believe in the potential of all my friends whether they see it or not. I want to remind them of who they are, because we all forget who we are at times.

The best way to combat wrong is to do right. Actively. That may be actively targeting a specific wrong, or it may just be doing the right thing in your own life. Spread beauty.


Spirals, Doors, and Feelings

Have you ever noticed that every time you hold a door for someone who is more than four feet away? They always smile, look at you, look down and rush the open door avoiding any awkward human contact. Or when you stop in the car and wave someone across the street: smile, look down, and then run.

I do the same thing when someone holds the door open for me or when I cross the street. I do not want to make them wait. Which, is silly and insulting. I feel insulted when I am holding the door and others rush. Excuse me, but do you really think that my kindness and charm is so petty that I would not be willing to wait? I did offer. At the same time I feel bad that I caused them to rush.

Am I the only one thinks this way? That there is a slow downward spiraling trend towards bad feelings? The door opening recievee, (the walker? Wait… no.) feels bad that someone has taken the time to hold the door and must wait. The person holding the door feels bad for the one who ran. Both feel they did a good deed. The one holding the door knows they held the door. The runner feels they saved the door opener from having to wait longer. But for why?

Why cannot we, or I, graciously except the offer of an open door just as we are? Walking whatever speed we are at. Do we not believe they are gracious enough? They may have offered yet still are burdened? As though their lives are so poor that waiting a few minutes longer would mean a mental breakdown later that evening.

But it is the same thing most anything we are offered. When parched and given water we suffice with one glass when we could have four. When fed we eat a meager portion when we could eat the whole pig.

If you ask me a question for which I have a ten-minute energetic answer, I shorten and deprecate my own answer. I do not have faith in the other person’s patience. I do not want to be a burden. I am afraid that if I talk to much I will not be liked. Living through fear and belittling my own voice I am depriving them from an experience of life, listening. I am depriving both of us the relationship developed from experiencing me more fully. I sink myself into a deeper isolation.

I am not a hero when I do this, and even if I was I am not the Hulk. I am not endless in my patience and long suffering. I am human and need a friend to speak with, share with, to be free to talk for five hours strait with (I have done this when I was little). I will take the risk. If you ask I will answer, and if I wear your patience thin I learned more about you and we are both better off.

So I commend you, when someone opens the door for you do not rush. Walk at the same pace through, smile, and look up. Look them in the eye with all the time it takes you to get to the door. Make it a real connection, and say thank you.


From belief to doubt to love part 1

From belief, to doubt to love part 2

I care deeply about people and want them to feel loved. One of my principle ways of doing this is thoughtful intentional listening and probing questions to help them open up. My goal was always to console past hurts and pains.

I had many experiences pouring time and energy into others in this way. I was always happy and joyous about the opportunity and saw the blessings and the fruit. It was a signature part of who I was and how I loved people. Then I met Eric.

Eric had previously been known to be a very happy go lucky energetic individual. Everyone on campus knew who he was. We had very opposite upbringings. He was raised mostly by a single mother from divorced parents just above poverty. I was raised by two married parents in a middle class home. However, we always respected each others point of view and enjoyed our conversations that stretched our previous beliefs. I was looking forward to my year with him as a roommate.

Unfortunately, the happy bubbly individual I had known went through an identity crisis and began wallowing in all of his childhood daddy and family issues. I was happy to help despite my own identity crisis where I was terrified of who I would become and that our conversations were rarely conducive to my sleep cycle.

He believed that he was a sham on the outside pretending to always happy. Now he was going to live in each moment honestly. He wanted so bad to have some sort of female affection. And many things like that. On several occasions I gave up what turned out to be a whole letter grade in order to spend time listening and sympathizing with him. Worth it.

I was falling into my own pit of depression, but still I made it a point to share in his life. A girl he had been good friends with had written him a letter saying he was sexy. Most of the conversation I do not remember, but this, “You know what she said, she thought I was sexy. Sexy? Me?” He was rather overweight. “She has a boyfriend and yet she has been my friend and encouraged me. She wrote me a note. The only bit of encouragement I have had all semester. No one else has tried to be a part of my life or encourage me or understands what I am going through.”

Of course not. Especially not the guy sitting across from you two hours past his bedtime who was in the middle of spiraling towards thoughts of suicide. Nope no one.

It was at that moment that I realized… People suck. People will suck you dry of all of your energy. Then, in return. They just sit there and do nothing. No growth. No life change. No progress. Just a black hole sucking up all of the attention.

My identity was wrapped up in my ability to help effect a positive change in others. I had always been able to be some sort of a blessings in others lives, regardless of how small. And now someone who I thought was going to be a close friend threw out all of my loving efforts. My care was rejected and the seed of doubt was planted. If they can just throw away all of the care and attention, why bother?